In this episode we sit down with Carrie Baker. We dive into her fitness journey which includes gymnastics, soccer, pole vaulting, and CrossFit. After completing her PharmD schooling and residency, she talks about the habits and behaviors that help her to continue moving towards her health and fitness goals. Carrie talks about overcoming the doubts about being able to compete at a high level as a pole vaulter and what it took for her to build confidence!
You can follow Carrie on instagram @carrieb364
