Adi Westerman is a mom of 2, yoga teacher and yoga studio founder and director of Hot Yoga Asheville. She is a certified 500 E-RYT and then some! (more like 1500 hrs haha) and has been teaching since 2005 and practicing regularly since 2001.
You can find out more about her at adiwesterman.com or hotyogaasheville.com as well as follower her on instagram at adi_does_yoga and take classes online with her as well. She currently resides in Asheville, NC and soon Costa Rica as well.
Book: Dare to Lead by Brene Brown
Podcast: Dare to Lead by Brene Brown
Music: Trevor Hall
#Resilience
https://www.sprinklecaldwell.com/workbook
Enroll in Our courses on Udemy
Our new book - Resilience: How the COVID-19 Pandemic Made Us Wiser and Stronger
Coming soon – late April
Learn more about my book Mine, Ours, and Yours: A Father's Journey through the Life and Death of a Child
Found on Amazon in paperback, Kindle, and Audiobook at
https://www.amazon.com/Mine-Ours-Yours-Fathers-Journey-ebook/dp/B07SGYR81P
In support of the book I launched The Resilience Initiative www.hashtagresilience.com
We are currently promoting resilience around the world and I am known for my headstand to raise awareness.
In addition to our Podcast we speak at and facilitate events for organizations.
SPREAD THE WORD ABOUT #RESILIENCE
H. Watson Jordan II, Ed. D
Watson@sprinklecaldwell.com
The Resilience Initiative
I will stand on my head to Raise Resilience Awareness
You can easily see my real-time availability and schedule time
Shout out to Kenzai fitness
www.kenzai.com
