Episode 19 is an interview with Rachel Kaplan following the murder of George Floyd and the Global response to end racism during the pandemic.
Rachel B. Kaplan is a native New Yorker who thrives on helping people. She’s Bikram Yoga Certified and has been teaching yoga and breath work for over 13 years and doesn’t plan on ever stopping. Although yoga can most certainly help transform a person’s health, Rachel saw a need in her yoga community to coach her students about how they were fueling their bodies to gain maximum results on their mat. She decided to go back to school and earn her 2nd degree in Food and Nutrition Sciences. In 2017 she graduated from University of Alabama and has chosen the path of Holistic Health Coach. Currently, she works with professionals, all over the world, to explore what’s holding them back from living their version of good health and helping them shed light on what action steps they can take that will bring about positive change. She is passionate about helping people know their truth so they can take action towards living their healthiest life. This means they can be better in their work, relationships, and take massive action towards their life purpose.
Book
White Fragility: Why It's So Hard for White People to Talk About Racism by Robin DiAngelo
https://www.amazon.com/White-Fragility-People-About-Racism/dp/0807047414/ref=sr_1_1?dchild=1&gclid=Cj0KCQjwgJv4BRCrARIsAB17JI6Qn9sYnyJ_tcERTEdCeju88609BbPYMGCQQysAh6ukFRO7KYY-4YgaAhXbEALw_wcB&hvadid=241691558383&hvdev=c&hvlocphy=9010328&hvnetw=g&hvqmt=e&hvrand=8148674769304295501&hvtargid=kwd-242688300007&hydadcr=22534_10353871&keywords=white+fragility&qid=1594320872&sr=8-1&tag=googhydr-20
Music
Just a girl
No Doubt
https://www.youtube.com/watch?v=PHzOOQfhPFg
Advice
If you help everyone get everything they want you will get everything you want – Zip Zigler
Get involved – look to www.hashtagresilience.com for 100 things you can do to end racism
Here is the list - https://www.sprinklecaldwell.com/100-things-that-white-people-can-do-to-make-a-difference/
If you want to Give – this is where I give
Keynon Lake [E 15] My Daddy taught me That
https://mydaddytaughtmethat.org/
#Resilience
Download our 5 3 1 workbook
https://www.sprinklecaldwell.com/workbook
Learn more about my book Mine, Ours, and Yours: A Father's Journey through the Life and Death of a Child
Found on Amazon in paperback, Kindle, and Audionbook at
https://www.amazon.com/Mine-Ours-Yours-Fathers-Journey-ebook/dp/B07SGYR81P
- “Reading Watson Jordan's memoir brought to mind other powerful testaments to loss and grief such as A Grief Observed by C.S. Lewis and A Severe Mercy by Sheldon Vanauken. Like these writers, Jordan pulls back the curtain to reveal an intimate account of tragedy as well as enduring love. Jordan's writing is a gift to all of us who have and will face the loss of loved ones.” James W Pharr
In support of the book I launched The Resilience Initiative www.hashtagresilience.com
We are currently promoting resilience around the world and I am known for my headstand to raise awareness.
In addition to our Podcast we speak at and facilitate events for organizations.
SPREAD THE WORD ABOUT #RESILIENCE
H. Watson Jordan II, Ed. D
Watson@sprinklecaldwell.com
The Resilience Initiative
I will stand on my head to Raise Resilience Awareness
You can easily see my real-time availability and schedule time
Schedule time with me today
Shout out to Kenzai fitness
www.kenzai.com
