How many times have we left a party or left a lunch where someone said something and you replay that conversation over and over in your head, making it mean something about you?
Have you been playing the victim? Is it possible it wasn't about you at all? Sometimes getting clarity on what actually was said helps us to realize it's our brain that is creating the problem.
Let me know what you think by emailing me at heidi@heididawson.com
I love you guys!
