When you plan and have forethought, you control the voice in your head. When you don’t, that’s when anything goes and you start heading back to your comfort zone. And I know it feels so temporarily good when you cave and just eat that cake or just decide to skip the gym, but you know and I know you’re going to feel that desire again. The one that wants to be healthy and fit. The one that wants to follow through with that new business idea. The one that goes the extra mile in your relationships. We want to be the best version of ourself, we really do. The only thing standing in my way is me and the only thing standing in your way is you. That’s the first thing you have to know. You control that little guy in your head. He’s super powerful but you’re more powerful.