We don’t need everyone else’s eyes on us to feel seen. Everyone else is worrying about their own life. Look around…it’s true and that’s ok and that’s how it’s meant to be. It’s my job to take care of my own thoughts and my own internal world. No one can do that for me. I just have to acknowledge that what I’m doing is my best and make sure every day that that’s what I’m putting forward. My best. Give these two a follow on Instagram. They put out a great message......
Dr. Amen Instagram handle: @doc_amen
Tonya Leigh Instagram handle: @tonyaleigh
5 things to tell yourself every morning:
I am good enough just as I am.
I matter
I am exactly where I’m supposed to be
life is always working in my favor
Today is going to be a good day.