Have you ever been in the middle of an event maybe a work event or a party and you step outside for a little breather just to clear you head and have a little silence before you head back in? It’s not that you aren’t enjoying yourself, it’s just that we all need a little break in the middle. And then when we go back in we are refreshed. Maybe you get that when you’re leaving work, you’ve had a chaotic day and you’re looking forward to the drive home all alone, that’s your pause before you get home and you know that the “notes” so to speak will start again because you have family waiting for you! How you handle that car ride can be all the difference in the world, if you listen to chaotic music or get an earful of on the phone with someone going through drama….or worse you listen to talk radio or the news….you aren’t allowing yourself that space to just be. To have that much needed silence.
Listen to Episode 406 to hear the entire episode! I love you guys!
