Let's talk about stress and how your search for less stress is stressing you
There is good stress and bad stress.
Stress is necessary, but you have to pick what stress to give your focus to.
Good Stress:
- Fires you up for positive change
- empowers you
- opens up opportunities
Bad Stress:
- disempowers you
- gives you anxiety and fear
- closes doors to opportunities
So how do you eliminate bad stress
