The other day, my friend asked, how do I stay consistent with going to the gym? I feel like I do well for 1-2 weeks, and then the 3rd week, maybe I have a stressful week, and then I never get back to my old schedule of going to the gym.
In this vlog, I talk about my 3 strategies to maintaining consistency with my goals.
If you have any feedback for me or strategies you use, let me know!
Grateful Living Info:
YouTube: https://www.youtube.com/channel/UC9Bo0LHtRJJNJBUYIceg27w
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