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Description

Rhiannon is a Trauma Specialist. She is an Outpatient therapist specializing in LGBTQ+ issues, PTSD/cPTSD, and cultural trauma and is currently under pre-licensed supervision (LMHC).


Today, Rhiannon will speak about her experience with being an adult of childhood divorce.


In this interview, we talk about:


- The lead up to Rhiannon's parents' divorce from her 8 year old perspective


- How the divorce affected her childhood - her emotional health and her view on love afterwards


- How her healing process was, whether she's forgiven her parents, and how the divorce affected her as a young adult and into adulthood


Rhiannon's email: rhichi@gmail.com


Grateful Living Info:


YouTube: https://www.youtube.com/channel/UC9Bo0LHtRJJNJBUYIceg27w


Spotify: https://open.spotify.com/show/3Hn4ttttmbWfVqAhWh4Jhi


Apple: https://podcasts.apple.com/us/podcast/id1503185956


My Instagram: https://www.instagram.com/aroy81547/?hl=en


Patreon: https://www.patreon.com/gratefulliving4


Medium: https://gratefulliving4.medium.com/


Time Stamps:


0:00 Intro


0:54 Can you set the scene for your childhood?


10:11 How was the lead up to the divorce? Was there a lot of fighting in the months leading up to it?


14:23 How were you processing the physical altercations?


15:46 What advice would you give to someone in a similar situation today?


18:06 Did you tell friends or did you try to hide it?


24:43 Was making friends tough because it was hard to trust people?


26:26 How was your emotional health? Did you hide your emotions?


30:23 How was your relationship with love after seeing your parents divorce?


40:40 Did you have conversations with your partner about your triggers and past?


45:43 What has helped you the most in healing? Therapy, books?


49:45 Any recommendations you have to people who are friends with someone who has gone through a childhood divorce?


54:50 What do you think about the healing process?


1:00:02 Have you recognized your strength as a child?


1:03:33 Have you had any conversations with your parents in adulthood about your childhood?


1:06:51 Have you forgiven your parents?


1:12:40 How is your relationship with that time period in your life today?


1:15:17 Is there anything we didn’t cover that you think might be of value?


1:18:48 What’s the best way to support you?