Wander with us into the realities of spirituality, mental health & hormones. Cyndi shares her recent challenges in the convergence of hormones, energy work & mental health. What happens when decades of wisdom collide with decades’ old pain triggered by hormones? How do you navigate a body run by emotions instead of intellect? With Lisa's neutral & open support, Cyndi shares one of the most difficult & exhausting sets of experiences as an adult, offering insight & hope to others who may have similar experiences. Wander with us into Cyndi’s journey with mental health.
Trigger warning: This episode addresses mental health issues including anxiety, depression & suicidal ideation.
