In life slowing down is often overlooked, we can get caught up in the going at 100 miles per hour to reach our goals. By doing things at such a quick pace or fast speeds we sometimes don't get to stop and smell the roses, being caught up in life is perhaps the main reason we seem to not appreciate it and enjoy it. If this is something you struggle with or are currently working through, we hope our exploration and personal insights as to how we would go about it or what we have learnt from this can help you in your pursuit.
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