In this episode of the Cerebral Palsy and Fitness Podcast, the founder of Shyft Massage and Float Club, Kimberly, shares the mission of the club. The mission is to help overwhelmed, over-stressed, burnt-out business professionals and active adults find balance. This balance involves unwinding from daily stressors through deep tissue bodywork and sensory deprivation, and then re-teaching the body how to withstand the physical pressures of life using ice bathing and sound healing. The focus is on showing appreciation for our bodies and taking care of them as they support us through the years.
#message #therapy #health #business
