In this episode of the Cerebral Palsy and Fitness Podcast, I have Brad a fitness instructor that specializes in helping those over 40 achieve a healthy lifestyle. He is also a podcaster! Podcast Site: Over 40 Fitness Hacks (if you want the actual link: https://podfollow.com/1524359208) Thanks Brad for providing my listeners and I with some great insight and information! #podcast #fitness #fitnesshacks
