In this episode of the Cerebral Palsy and Fitness Podcast I have Wanda, who is a speaker, personal growth coach, and author of the children's book from Head to Heart, a story which encourages children to reach out for help they need to improve their mental health. Wanda also shares her experiences on being diagnosed with Scoliosis, Herrington Rod instrumentation and now spinal disc degeneration. Hear what she does to help keep her body moving without the use of medications! #mentalhealth #scoliosis #author #personalgrowth #podcast Thank you for sharing your knowledge and expertise! Check out her book here: https://www.amazon.com/Head-Heart-Wanda-Davis/dp/177788490X/ref=sr_1_1?crid=11SR7AW3OFCPQ&keywords=from+head+to+heart+by+wanda+davis&qid=1672436288&sprefix=from+head+to+heart+by+wanda+davis%2Caps%2C175&sr=8-1
