Sarah and Leanne talk about the importance of breath from a health perspective. Sarah talks about her new favourite breath book by James Nestor. This weeks top tips are from Sarah for a change. Listen to this and improve your health! There is nothing more simple and fundamental than the breath. For help with specific health conditions contact Sarah at sarah@myhive.com. If you like us leave a review and hit subscribe 😘. You can find us Twitter @women_debate Instagram womensmassdebate and Facebook women’s mass debate
