We ALL fall off the preverbal wagon. Sometimes we find ourselves getting drug behind it and unless you have the foundation built, you’re going to have a hard time getting back on. In this episode we talk about getting back up, building a good foundation and few other important things you should know when seeking out professional help. Connect with us on Facebook at Beyond Fitness! Or find us each on Instagram: Bre is @hopefaithgetfit and Mel is @melhammons
