In this episode, I’m just venting. No script, no plan—just me sharing what’s on my mind. Lately, the noise of the world has been overwhelming, and sometimes the only solution is to step back and unplug. From social media overload to the endless cycle of news and negativity, I talk about why it’s so important to disconnect, recharge, and find some peace of mind.
If you’ve ever felt drained by constant connection, you’ll relate to this one. Sometimes, the best way to take care of yourself is to hit pause and breathe.
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