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Episode 49 of The Butters Podcast is my conversation with Andrew Nelson. Available on all podcast apps, and on Patreon.

Bulging disk injury, nerve flossing, accepting the reality, the slow road to recovery and learning to be patient, strategies to get out of one’s own head, the coin flip, and more.

Thank you so much to my patrons for supporting the podcast and making this conversation possible. And if you’re keen to support this podcast as a patron, you can do so by signing up at https://www.patreon.com/Butters