Episode 65 of The Butters Podcast is my kōrero with Jase Te Patu. Available now on all your favourite podcast apps, and here on Patreon.
An advocate for mental health and wellbeing through his company M3 (https://www.m3mindfulness.com/), the Ministry of Health report on people suffering from stress disorder and burnouts, teaching mindfulness practices with kaiako (teachers) and Whānau (family), finding yoga after ripping his achilles from dancing, having being suicidal, recommending ‘The Power of Now’ by Eckhart Tolle, Awhi, Gumboot Friday, and more.
This conversation is made possible thanks to my patrons, and if you too would like to support the podcast as a patron you can do so by jumping onto patreon.com/butters
