How important is good posture? I give my thoughts on posture in health and fitness, I also read through a few schorlarly articles!
Social Medias:
https://www.facebook.com/fitnessforev...
https://www.instagram.com/avidity_fit...
Articles:
https://shapeamerica.tandfonline.com/doi/abs/10.1080/10671188.1941.10624690?journalCode=urqe17
https://www.tandfonline.com/doi/abs/10.1080/23267402.1933.10761571?journalCode=urqe15
