Listen

Description

Part 1 of a 4 piece series covering macronutrients: Protein, how important is it? Lets talk about it.

Social medias:

https://www.facebook.com/fitnessforev...

https://www.instagram.com/avidity_fit...

https://www.youtube.com/channel/UCmwQVV8ZjzkqTzCBaXMXezA

Email: fitnessforeveryperson@gmail.com

Article:

https://jissn.biomedcentral.com/articles/10.1186/s12970-017-0177-8