Matt Fox is a former pro athlete, personal trainer and 'Fitness Influencer of the Year 2020'. He publicly threw away a council 'play ground closed' sign to much applause but unfortunately QLD Police turned up on his doorstep the following morning and have now charged him with 'stealing' which carries a maximum sentence of 5 years in jail.
I interviewed Matt to find out why he did what he did, whether he regrets it, and the ramifications. We also explore fitness and diet during lockdowns.
Watch this episode on Youtube: https://youtu.be/T98-dzAly4g
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Discernable's report into the crashing mental health of children in Australia due to Lockdowns: https://youtu.be/ukjlCTaSdL8
DISCERNABLE
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Matt Fox
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1:45 Matt Fox has been liberating playgrounds
2:20 The offending video
3:35 Speaking up for the children
5:00 Charged by QLD Police
5:46 Police rummaging through our bins
7:06 10,000 calls to Kid's Helpline
8:54 #LetUsPlay is about more than playgrounds
10:54 Matt Fox did not pull down the sign
12:00 Up to 5 years in prison
15:00 The world is laughing at Australia
15:40 People fleeing Melbourne
18:15 The upcoming court case
20:51 Why is Matt still fat?
21:43 Giving up on gyms
24:15 Eating what you want to eat
25:22 Diet vs Exercise
26:38 Why do people fail their body goals?
28:44 The psychology of going from overweight to shredded
33:13 An example of real fatherhood
