Hello inner wellness seekers,
Do you know why we are not sometimes successfully able to make the lasting change? We plan, work hard and do our best, but keep failing!
There are certainly many factors involved in different contexts, but I am going to talk here about the 3-step process involved with any decision making , which begins with intention. Intention is mostly connected to the creative part of the brain. However, not always our intentions are productive and efficient, if they are 100% head-focused and analytical based. This may sound a bit weird from an academic brain like mine :) but it is definitely something that I have researched about for years and I am myself a living proof and evidence!
I will talk very briefly in this podcast about how we can set the greater intention for the process of change. Of course setting the right and efficient intention will need to be followed by two other steps.
I do personally go through these 3-steps before any change or decision I make in my everyday living, and trust me, it works! Because it is integrated and coming with the right alignment with what I truly want!
I would love to hear about your experience :)
Be well, Nas
