Birthdays are definitely part of our messy path journey. It is a transition ritual everyone experiences. In the wake of Whitney’s birthday, we are revisiting why our birthdays have been disappointing, and how by changing our mindset, we are able to fully enjoy and embrace birthdays now. Both Whitney and I, Ariel, have experienced our fair share of soured birthdays, but have reclaimed the celebration to be more aligning to our needs, wants and desires. In this episode, we explore how to reframe those past hurts and outdated mindsets, to bring birthdays back into light and joy. Share with us some of your mindset practices around birthdays! What is working in alignment for you, and what is no longer serving you that you can release?
Ariel IG: @ariels_cosmos
Whitney IG: @whit_beingoppen
