Maria talks about her journey with anxiety over the past 2 and a half years. She discusses the darkest times and what she learned from them. She also talks about making sure you ask for help and give yourself grace when struggling with any form of mental illness.
Mentioned in this Episode:
Chris Tomlin "How Great Is Our God" https://open.spotify.com/track/60kuYvjy5UaEKELsHLxd2n?si=sj7R5LjPSyeMsAkdfo4xjQ
Tauren Wells "Hills and Valleys" https://open.spotify.com/track/3jWo2yhB8vq8c2OMgPg25D?si=h3b-U4-cStGosJY6M7Ab5A
Jennie Allen "Get Out Of Your Head" https://amzn.to/3eOxexo
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