Today we are joined by Navi Gill, an Ayurvedic Practioner, a wellness entrepreneur and a yoga teacher. As a holistic wellness educator, Navi focuses on reviving and connecting womxn to the ancestral wisdom and rituals as a form of self care. She explains her journey into Ayurveda, her deep connection with its roots, and the importance of decolonizing and reclaiming Ayurveda for our collective well-being.
Join us as we take a deep dive into the world of Ayurveda. We explore everything from balancing hormones after childbirth to self care to how we can strengthen our immunity with this ancient preventative medical science.
