In this episode of Resilient and Rowdy, host Jess talks with special guest Jessica Rose, a Marine Corps veteran, active caregiver and mental health advocate. Jessica Rose shares about her own personal passion for suicide prevention and mental health and the power of gratitude in shaping our attitudes and behaviors. She also discusses the importance of taking proactive measures such as understanding personal priorities, automating daily tasks, and communicating needs clearly. Jessica Rose discusses her experience caring for her husband who is battling brain cancer, and how it has opened her eyes to the role of a caregiver and the challenges faced in the healthcare system. Jessica Rose also shares her work on suicide mortality reviews, offering training and public speaking to spread awareness about mental health.
The episode underlines the importance of community and mutual support in navigating life's challenges. Get
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