Content Warning! - Frank and I deep dive into the subject matter of suicide. If you feel triggered, take a break, call a friend, decompress. These aren't easy subjects to talk about, but it helps and these are important conversations to have.
Suicide. Let's Talk about it. My guest Frank King - The Mental Health Comedian and author of Guts, Grit and Grind: A Mental Mechanics Manual Basic Mechanics knows a thing or two about suicide. He's a suicide prevention speaker and trainer and he's available as a resource. You can actually call him! The phone number works I have called him on this number and has given me permission to post on the show notes. 858-405-5653 Call Frank, he's been there.
National Suicide Prevention Lifeline 1-1800-273-8255
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