I waste a lot of time thinking about what might be coming up next, focusing on things that may or may not happen in the future. That takes away from our ability to be present in the moment; what is happening now, right in front of our face. How much time do we lose? What moments to we miss? How much time can we not get back? These are some things that we talked about & experienced ourselves over the weekend and this episodes talk about them.
“Control what you can control and everything beyond that, accept it and work with it.” – unknown
