Several weeks ago I listened to an Impact Theory episode with Alex Banayan (linked) and really liked what he had to say about shame, doubt, courage and fear. Thought it was connected to what Brene’ Brown has shared in her books. After listening I went and bought his book “The Third Door” and finished reading that a couple of weeks ago. The topic of fear and courage form the podcast and book resonated with me and that is what we are talking about in today’s podcast. “Shame – the second you speak something out loud it doesn’t have power over you anymore.” – Alex Banayan
