The purpose of Core4Life is to promote growth and accountability to transform the core pillars of your life. As men, it's easy to fall into ruts in various aspects of life. In this episode, we'll dive into our 4 Pillars...beFIT, beDRIVEN, beNOBLE and beCHILL. We will also discuss how our "Core 4" came to be and how we provide each other with accountability.
Content we discussed:
Fitness Challenge Spreadsheet
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