In this episode, Marta explores what it means to stay rooted in yourself while staying deeply connected to the people you love.
Building on her conversation with Dr. Jennifer Finlayson-Fife, Marta brings differentiation into real life through a story of a young woman navigating a brave, values-based conversation with her father.
This episode focuses on emotional adulthood, self-authorship, and the courage it takes to move from approval-seeking into values-based living — to tolerate disappointment, hold your ground, and remain open-hearted in the face of fear and dysregulation.
This is a grounded, compassionate conversation about belonging, agency, and learning how to love without shrinking, disappearing, or surrendering your truth.
