Healthy eating habits can make us feel better in our body, give us more energy, and help us to think more clearly. But following a healthy plant-based diet can be frustrating and confusing if you don’t have anyone to guide you.
If you want to learn quick & easy ways to prepare healthy and delicious plant-based meals, you’ve come to the right place!
Meet Carri Mansfield. She’s a vegan and plant-based nutritionist, accredited by the Academy of Nutrition and Dietetics.
Carri has always been passionate about nutrition and plant-based foods. After moving with her husband from Connecticut to Texas she decided to start her own nutrition coaching business.
I’m very happy Carri agreed to share some of her tips with us on The Alkimia Success Show!
Some of the main topics we discussed during the interview include:
3:42 – Benefits of a plant-based diet.
5:28 – What about people who says eating meat is the right thing to do?
11:25 – Learning how to prepare meals quickly.
13:34 – Carri’s advice on how to get your kids to eat healthy food.
18:29 – The #1 myth around nutrition.
It was great talking to Carri and I look forward to talking to her some more in the future!
If you want to connect with Carri and get some more tips and recipes from her, have a look at her website carrimansfield.com. You can also follow her on Instagram @carrimansfieldcoaching and she has a Facebook Group @groups/sustainableplantbasedeating.
To learn how a plant-based diet can give you more energy and clarity of mind, listen to the full interview now on The Alkimia Success Show.
Let me know in the comments what you enjoyed the most about the interview.
