Many people are so focused on their careers they don’t even stop to consider the impact stress has on their health. Most of us take our health for granted until we start to develop health problems. By consciously following healthy habits we can stop neglecting our health.
Did you know you can generate extra energy through conscious healthy habits? Well, it’s true. Not only can it benefit your health but also the quality of your life!
Meet Claudine Francois. She’s a certified health & wellness coach.
I’m really excited Claudine agreed to share her amazing story with us on The Alkimia Success Show!
Some of the main topics we discussed during the interview include the following:
3:50 – Why many women don’t get the results they want from following diet plans.
6:35 – How to be consistent.
7:10 – Why go through a health coaching program?
7:53 – What Claudine teaches.
13:50 – The top weight loss myths.
It was great talking to Claudine. She’s a source of inspiration and I hope to get her back on the show in the near future!
For more information on her Secrets to Sustainable Weight Loss program, or her Scrumptious Snacks recipe book mentioned in the interview, visit her website ingoodcleantaste.com.
Her website is the best way to reach out to her but you can also follow her on Facebook and Instagram @ingoodcleantaste.
To discover how you can generate extra energy through conscious healthy habits, listen to the full interview now on The Alkimia Success Show.
Let me know in the comments what you enjoyed the most about the interview.
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This is where magical things happen: The Alkimia Success Show
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