In today's episode I go over my thoughts on why you should hire a trainer. In today's society there is a ton of information readily available about everything, including training, so why pay someone to tell you what to do? Why not just look at Instagram's discover page? Why would a trainer need a trainer? I go over all this in today's episode while hiding my disdain for uninformed IG fitness influencers(until I wrote this...oh well). I hope you all enjoy!
