In today's episode I dive into my thoughts on preworkout. I discuss how it works, whether or not I feel it's useful, and some alternatives that may be more beneficial to the user.
If you have any questions about your preworkout brand, the frequency at which you take it, or something that I didn't go over please don't hesitate to reach out!
IG: @chase.harris.performance
E: chase.harris.performance@gmail.com
