We make risk vs. reward decisions everyday, whether we know it or not. But, it's not often that we have other people make those decisions for us. THAT is what a trainer does. In today's episode we go over the trainer and client's mindset when evaluating situations in training sessions to make the best, most informed, decision to progress towards goals.
Conditioning and Performance Test Presentation: https://youtu.be/D8m4EzfRVsg
Instagram Squat Video: https://www.instagram.com/p/CCCLL3PH0kR/?utm_source=ig_web_copy_link
IG: @chase.harris.performance
e: chase.harris.performance@gmail.com
