Description

Oscar Booth is the strength and conditioning coach of DeLaSalle high school sports. At age 20 he's one of the youngest strength and conditioning coaches in the state of Minnesota. This man has a countless different workouts he can put you through, testing your will, but never anything he himself wouldn't do. We have a great conversation about: 

• Mindset
• Life at the YWCA working 16 hour shifts
• His path to becoming a trainer 
• Nutrition 
• Minnesota Basketball 
• His disgusting shoe he created that's a mix of a Jordan 11 and a Moccasin 
• and Much much more

Oscar can be found on IG at: https://www.instagram.com/thegrindguru/

But if you hit that man up, BE READY TO WORK.