And the one most important tip - Move your body - n to find out why...r emotions. Don't let your emotions or reactions to the other person, distract you from achieving your goals. Listen to find out how...
- increase your emotional library
- monitor body reactions
- find your flow AND schedule it
- be curious
- label your emotions
- engage your prefrontal cortex - System 2
And the one most important tip - Move your body - Listen to find out why...
Nothing in this podcast is intended to be legal, financial or mental health advice. Always consult a professional regarding your personal circumstances.
