#019: This episode is about how my journey through weight loss helped me synthesize my steps to overcoming many other challenges. It's about committing to something, and pushing past the obstacles that get us stuck in the mud. It's about making big problems small, and the power of incremental change. [Recorded 8/04/2020]
Featured Recording - "BASKETBALL MOTIVATION: The Empty Gym with Kobe Bryant" on YouTube (Audio track is courtesy and credited to Kobe Bryant's Muse. Link)
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