Nicole Borghi interviews Julie Little
Julie Little is a Mindvalley certified Life Coach and a long time educator. She follows the spiritual teachings of Buddhist Thich Nhat Hanh and shares her mindfulness and meditation practice with others. She has been studying the lessons from the Blue Zones by Dan Buettner and teaching wellness and longevity to adults of all ages. As a coach she teach classes, speaks at events, and she recently published her first book, Light on the Pond Scum: A Memoir. Julie says, “I change women's lives for the better and in doing so I impact their businesses, and their families. One client says it this way, ‘My life is now beyond anything I could have imagined, and it is because of your coaching.’ I work with busy women who want to go from Depleted to Delighted, stepping into a life of greater joy and fulfillment.”"
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