We. have special guest Lucy Spraggan on the EC live to talk about Dry January but we end up talking about far more!
Cosmetic surgery,
moving away from a purely weight loss mentality
Numbing behaviours - Drink, food, drugs, exercise
If going sober is the right option for you
Dealing with Fame and trolls
And much more!
Massive thanks to Lucy for coming on..
Go follow her @Lspraggan
www.TheECmethod.co.uk
