Another awesome Q and A.
Really interesting questions from the EC team this week. Topics include:
Why are you always hungry at meal times?
Fasting? pros and cons
Medications and weight gain
Metabolic rate
Overcoming plateaus
How to join the next intake.
If you want to join the waiting list and be first to have the opportunity to sign up head to www.theECmethod.co.uk
Lots of love,
Chloe & Emma
@ESGfitness
@MadeleyChloe
