Q&A with Chlemma:
Hunger levels post marathon
Protein bars - is it okay to eat them daily??
Verity is a great name
Longevity research and quality vs quantity of life (exercise can give you more of both)
Stress - how to deal with stress and the issues of chronic stress
HRT and weight fluctuations
@MadeleyChloe
@ESGfitness
TheECmethod.co.uk
