When punishing, shaming, and threatening are prioritized over seeking solutions, relationships can falter. In Season 3, Episode 3, we dive into the extreme things family members can say to one another in the heat of the moment, and how these emotionally-driven statements can impact our relationships with ourselves and others for years to come. Listen as Linda and Cassandra trade stories about their experiences with those troubling statements, and discuss strategies for setting boundaries and communicating effectively. Follow along for some Healthy Communication Do's and Don'ts!
