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Hi Lovies, 

In this episode I am joined by my bestie, Alicia Newman. This episode is all about running and how important it is to FUEL yourself. Seriously, a body can’t run on no energy. We talk about our experience with cross country and how even though someone might seem like they have the “perfect body”, everyone is struggling with something! Alicia has a lot of insight and she is even running in college #gobison! I hope this episode can help anyone who is struggling with body issues specifically within sports. Remember, your car can’t run without any gasoline. Have a wonderful weekend!



Xx,

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