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Hi Everyone, 

I hope you are okay ( doing well seems like a luxury, that I know many of us do not have right now). I knew I had to create an episode on Black Lives Matter, it was a fact not a desire. Regardless of how big or small your platform is, you must speak up about injustices that plague so many individuals. I know this episode is not nearly enough, I tried to say so much, but there is still so much to be said. I ask you to stay until the end, the last 40 minutes are other personal accounts from some of my black friends. The stories are moving and so personal, please listen fully and attentively. In the last two weeks so much has been learned, and done, keep this momentum going. Never stop, returning back to our "normal" is no longer an option, it never was. 

I am sending all my love, and more than that my prayers for a better world. I can feel it coming. 

Take care of yourselfs.

xx, 

Hale