Listen to Words To Live By, a short solo-pod, mini-talk where our guests will share the highlights and insights of the full podcast in 5-10mins. For those short on time or just want to get straight to the good stuff, listen to WORDS TO LIVE BY. If you’ve already listened to the full episode, listen to part 2 to get succinct, actionable insights to support your mind and mental health. Listen here or watch over on Youtube.
In this episode Daniel Morgan shares :
- Drama Triangle: Concept by Dr. Stephen Karpman with roles: victim (powerless, seeks sympathy), persecutor (critical, seeks control), rescuer (enables dependency).
- Transactional Analysis: Developed by Dr. Eric Berne; three ego states (parent, child, adult) influence behavior.
- Life Positions: "I'm okay, you're okay" fosters healthy dynamics; other positions create conflict.
- Role Transitions: Move from victim to creator, persecutor to challenger, rescuer to coach for healthier relationships.
