Being overweight most of my life and struggling with weight loss, i finally felt the need to share what i believe is missing in today's conversation about weight issues... THE TRUTH! I know we like to avoid hurting those we love, but are you really helping? Are you lying to yourself? During this conversation, are you able to keep an open-mind, and the willing to feel vulnerable. Have a moment of honesty with yourself as you listen, it took me my majority of my life to finally tell myself MY TRUTH . In the end we are talking about your health, and ultimately, your happiness...
